Dates and program
November, 19
November, 19
Orientation day
November, 20
November, 20
10:00 a.m. – Registration
02:00 p.m. – Retreat begins
02:00 p.m. – Retreat begins
November, 21 - November, 29
November, 21 - November, 29
Nine full days of Silent Meditation Retreat for Inner Transformation through Mystery School Teachings, Esoteric Practices & Subtle Body Awakening
November, 30
November, 30
Morning – Retreat ends. Integration day begins
December, 1
December, 1
Integration day
About the Retreat
This deeply immersive retreat is designed to guide you beyond ordinary states of perception and into a direct experience of your true nature.
Through meditation, Mystery School teachings, esoteric practices, breathwork, and subtle body cultivation, you will learn to quiet the restless mind, dissolve limiting patterns of conditioning, and awaken deeper dimensions of awareness.
As inner stillness and clarity begin to emerge, we turn our attention to the refinement of the subtle body and the energetic field. Ancient wisdom traditions have long recognized that consciousness and energy are inseparably connected. As the mind becomes clearer, the energy field naturally grows more coherent; as the energy field becomes more refined, consciousness expands.
You will be introduced to powerful methods of energetic purification, transmutation, and subtle body development that support greater presence, energetic harmony, and spiritual awakening. These practices provide a foundation for expanding consciousness, embodying higher states of awareness, and aligning more fully with your highest potential.
Through meditation, Mystery School teachings, esoteric practices, breathwork, and subtle body cultivation, you will learn to quiet the restless mind, dissolve limiting patterns of conditioning, and awaken deeper dimensions of awareness.
As inner stillness and clarity begin to emerge, we turn our attention to the refinement of the subtle body and the energetic field. Ancient wisdom traditions have long recognized that consciousness and energy are inseparably connected. As the mind becomes clearer, the energy field naturally grows more coherent; as the energy field becomes more refined, consciousness expands.
You will be introduced to powerful methods of energetic purification, transmutation, and subtle body development that support greater presence, energetic harmony, and spiritual awakening. These practices provide a foundation for expanding consciousness, embodying higher states of awareness, and aligning more fully with your highest potential.
Throughout the retreat, you will be guided through practices for:
- Purify and harmonize the mind and emotional body
- Refine and strengthen the auric field and energetic boundaries
- Transmute dense or stagnant energies into higher states of awareness
- Awaken the subtle body and its primary energy centers
- Cultivate expanded states of consciousness, presence, and inner peace
This retreat offers a structured pathway toward inner transformation, energetic refinement, and the awakening of the Body of Light. The purpose of these practices is not simply to seek extraordinary experiences, but to cultivate greater awareness, energetic coherence, and inner sovereignty—allowing you to embody a deeper connection to your authentic nature and highest potential.
Retreat Highlights & Sacred Offerings
- Silent Meditation & Awareness Training
- Mystery School Teachings & Esoteric Practices
- Multidimensional Breathwork
- Astral Preparation & Dream Yoga
- Pillar of Light Meditation
- Energy Purification & Transmutation Practices
- Kundalini Awakening Foundations
- Auric Field Strengthening & Harmonization
- Spiritual Mentorship & Post-Retreat Integration
What You May Experience
- Greater clarity, presence, and inner peace
- Expanded awareness and extrasensory perception
- Increased energetic coherence and harmony
- A stronger connection to intuition and inner guidance
- Deeper access to subtle body awareness
- Greater alignment with higher purpose and authentic expression
- Expanded states of consciousness
- The capacity to hold high-frequency states with clarity & embodiment
- A profound remembrance of your innate spiritual potential
A Journey of Remembrance
At its heart, this retreat is an invitation to remember who you are beyond the conditioned mind.
The purpose of these teachings is not merely to pursue extraordinary experiences, but to cultivate greater awareness, inner sovereignty, and alignment with the deeper intelligence of your being.
Awakening the Body of Light is a journey of refinement, transformation, and remembrance. A return to the clarity, presence, and radiance that have always existed within you.
The purpose of these teachings is not merely to pursue extraordinary experiences, but to cultivate greater awareness, inner sovereignty, and alignment with the deeper intelligence of your being.
Awakening the Body of Light is a journey of refinement, transformation, and remembrance. A return to the clarity, presence, and radiance that have always existed within you.
About the Master
Jarka Kristinova
Jarka Kristinova is a spiritual teacher, meditation guide, and multidimensional energy practitioner with more than 15 years of dedicated experience in the fields of consciousness, inner transformation, and subtle energy development. After leaving a successful corporate career in New York, she devoted her life to an intensive spiritual path, studying and practicing in monasteries, ashrams, and retreat centers across the world.
Her training includes thousands of hours of meditation, long-term silent retreats, advanced energy healing modalities, breathwork, subtle body cultivation, and esoteric Mystery School teachings. A significant milestone in her journey was the completion of a rare 49-day Dark Retreat, a profound contemplative practice undertaken by only a small number of practitioners worldwide.
Combining a background in Psychology with extensive spiritual training, Jarka offers a unique approach that bridges ancient wisdom traditions with practical tools for modern life. Her teaching emphasizes direct experience, inner clarity, energetic refinement, and embodied awakening rather than theory alone.
Through her retreats, workshops, and private mentoring, she has guided hundreds of individuals on their path toward greater awareness, emotional freedom, energetic balance, and spiritual growth. Participants appreciate her grounded presence, depth of knowledge, and ability to create a safe and transformative space for profound inner exploration. Her work empowers people to access deeper levels of consciousness and awaken their highest potential.
Her training includes thousands of hours of meditation, long-term silent retreats, advanced energy healing modalities, breathwork, subtle body cultivation, and esoteric Mystery School teachings. A significant milestone in her journey was the completion of a rare 49-day Dark Retreat, a profound contemplative practice undertaken by only a small number of practitioners worldwide.
Combining a background in Psychology with extensive spiritual training, Jarka offers a unique approach that bridges ancient wisdom traditions with practical tools for modern life. Her teaching emphasizes direct experience, inner clarity, energetic refinement, and embodied awakening rather than theory alone.
Through her retreats, workshops, and private mentoring, she has guided hundreds of individuals on their path toward greater awareness, emotional freedom, energetic balance, and spiritual growth. Participants appreciate her grounded presence, depth of knowledge, and ability to create a safe and transformative space for profound inner exploration. Her work empowers people to access deeper levels of consciousness and awaken their highest potential.
Schedule
During the retreat, there’s a simple schedule—no clock-watching, as the bell tells you where to be. All sessions and talks require your participation, while breaks provide ample time for laundry, washing, rest, and reflection.
Please follow the schedule fully; all planned activities are mandatory to attend.
Approximate daily schedule of the retreat:
Please follow the schedule fully; all planned activities are mandatory to attend.
Approximate daily schedule of the retreat:
- Sitting Meditation45-minute meditation sessions are conducted in a group several times a day. To maintain continuity, breaks between practices do not exceed two hours. There are over thirty sittings during the retreat, and each one is a new learning experience, valuable in its own way.
- Walking MeditationWalking meditations play an important role in the retreat. They are also 45 minutes, alternating with sitting sessions. Instructions for walking meditation will be provided at the retreat.
- Meditative YogaDaily morning yoga sessions connect the body, breath, and mind, and also help muscles adapt to long sitting practices.
INDRIYA RETREAT CENTER on Koh Phangan is A SPACE TO FILL YOU, OPEN YOU UP, AND INSPIRE
Indriya Retreat is an international retreat center. It is located on Koh Phangan (Thailand), near a small stream and surrounded by fruit trees and tropical plants. Guests of the center find themselves in an atmosphere of seclusion and tranquility, which facilitates the practice of Vipassana meditation.
Bathrooms
A separate building with all necessary facilities — toilets, sinks, and shower cabins.
Vegetarian food
Comfortable Huts
The huts are wooden. Inside, there are two fully equipped sleeping places (with mattresses, quality bed linen, blankets, pillows, and towels).
A high-quality, exquisite vegetarian diet focused on detox and wellness: an abundance of fruits and nuts, salads, superfoods, juices, Chinese tea, cocoa.
Entry fee
To register for the retreat, you must fill out the form below and pay the registration fee using VISA, MASTERCARD.
What is it for?
First, the registration fee confirms the seriousness of your intention to attend the retreat and guarantees you a place in the group.
Second, the registration fee helps cover the ongoing expenses of the Indriya Retreat Center directly related to running the retreat, including:
Second, the registration fee helps cover the ongoing expenses of the Indriya Retreat Center directly related to running the retreat, including:
- Food and Supplies: Purchase of food, groceries, drinking water, and toiletries.
- Staff Costs: Salaries for cooks and administrators.
- Services: Laundry service.
- Facility Expenses: Payment of land rent, electricity bills, garbage disposal fees, as well as repair and maintenance costs.
- Operational Costs: Other general administrative and operational expenses.
After the payment of the registration fee and filling up your personal data, you will receive an organizational letter confirming your participation.
Erly Bird Offer:
Limited to the first 10 participants
Donation for Indriya Retreat Center and Master
According to the ancient and beautiful tradition, there is no fixed charge for the teaching and meditation training itself. At the end of the program, participants have the opportunity to leave a conscious donation.
Expressing gratitude to the center and the teacher for the teachings is an honor and an opportunity to perform a karmically good deed, thus accumulating good merits and improving your karma.
The principle of DANA applies – voluntary donations from retreat participants as a token of gratitude to the center and the teacher, made at the end of the retreat.
You determine the amount of your gratitude at your own discretion.
Expressing gratitude to the center and the teacher for the teachings is an honor and an opportunity to perform a karmically good deed, thus accumulating good merits and improving your karma.
The principle of DANA applies – voluntary donations from retreat participants as a token of gratitude to the center and the teacher, made at the end of the retreat.
You determine the amount of your gratitude at your own discretion.
If you have any questions, please fill out the consultation form.
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CONTACT US
- booking@indriyaretreat.com
- +66 94-321-7528
- Branch Address: 66/9 Moo 5, Koh Phangan, Koh Phangan, Surat Thani, 84280 Thailand
booking@indriyaretreat.com